Archive - Optimization Notes

You Can't Be Anything You Want...

And that's okay. Focus on cultivating your strengths instead.

Oct 28, 2024 •

Dr. Rebekah Wanic

July 2024

When To Set Occam Aside

The perils of pop psychology and the desire to oversimplify

Jul 5, 2024 •

Dr. Rebekah Wanic

June 2024

Ownership for Optimization

You don't have to, you choose to...and keeping this in mind is key for better outcomes

Jun 27, 2024 •

Dr. Rebekah Wanic

May 2024

Why "Fake It 'Til You Make It" Fails

The pursuit of style over substance hurts us all

Published on PsychSkeptics • May 22, 2024

April 2024

Stop Telling Young People Lies

On the harmful untruth of believing one is unique and special

Published on PsychSkeptics • Apr 8, 2024

Facing Your Fears in Adulthood

How to hone your mindset to tackle your biggest challenges

Apr 1, 2024 •

Dr. Rebekah Wanic

March 2024

The Resilient Dater: Part 4

How relationships can be a key element in promoting personal growth

Mar 25, 2024 •

Dr. Rebekah Wanic

The Resilient Dater: Part 3

5 ways to adjust your mindset for greater relationship success

Mar 18, 2024 •

Dr. Rebekah Wanic

The Resilient Dater: Part 2

The importance of personal responsibility in cultivating successful relationships

Mar 11, 2024 •

Dr. Rebekah Wanic

The Resilient Dater: Part 1

Exploring the role of resilience in cultivating and sustaining a meaningful partnership

Mar 4, 2024 •

Dr. Rebekah Wanic

February 2024

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